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╠ الوقا يه من السمنه في رمضان ╣۩ لماذا اكثر الناس يسمنوا في رمضان

۩╠ الوقا يه من السمنه في رمضان ╣۩ للنقـــــــــــاش فسيولوجيا، الطعام عبارة عن رجيم قاس جدا يتعرض له الجسم أثناء ساعات الصوم. وبالتالي فإن استجابة الجهاز العصبي

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۩╠ الوقا يه من السمنه في رمضان ╣۩ للنقـــــــــــاش</STRONG></STRONG>
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فسيولوجيا، الطعام عبارة عن رجيم قاس جدا يتعرض له الجسم أثناء ساعات الصوم. وبالتالي فإن استجابة الجهاز العصبي لهذا الحرمان الكامل، الذي يتعرض له الجسم من مواد الطاقة، هي نفس استجابته الفسيولوجية في حالات اتباع الريجيم القاسي في أيام السنة العادية. وهذه الاستجابة، هي تنشيط ميكانيكية الخزن والتقنين في استخدام الطاقة.
على أي حال، ولأن صيام رمضان، يحرم الجسم حتى من الماء، فإن التقنين في استخدام الماء وزيادة خزنه في الجسم يحدث أيضا.
إذن، عند حلول موعد الإفطار، فإن الجسم مهيأ تماما لخزن أكبر كمية ممكنة من السعرات الحرارية التي يحتويها الغذاء الذي يدخل الجسم في وجبة الإفطار. وبالتالي فإن النقص في الوزن الذي حدث أثناء ساعات الصيام سوف يعود وبشكل أكيد بعد الإفطار خصوصا إذا أفرط الصائم في تناول الطعام كما هو الحال مع الكثيرين. وبالتالي لا عجب أن الكثيرين يصابون بالسمنة في نهاية شهر رمضان بما فيها أيام العيد، والتي تتميز بالولائم والحلويات من حيث المناخ الغذائي لأيام العيد

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أسئلة االنقاش </STRONG>✿</STRONG>
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1-ماهو تعريفك للسمنة ؟؟
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2-هل عانيت هدا المشكل سابقا ؟ كيف دالك ؟؟
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3- ماهي الاسباب التي تؤدي الى السمنة في رمضان؟؟
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4-كيف يتجنب الإنسان سمنة رمضان ؟ ؟؟
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5 -كلمة حرة ؟
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و طبعا سيتم منح كل من يتميز بالنقـاش معنا بهذا الوسام</STRONG></STRONG>
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1-ماهو تعريفك للسمنة ؟؟
تاكل ولا تقدر توقف نفسك
2-هل عانيت هدا المشكل سابقا ؟ كيف دالك ؟؟
لا

3- ماهي الاسباب التي تؤدي الى السمنة في رمضان؟؟
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مواقع النشر (المفضلة)

╠ الوقا يه من السمنه في رمضان ╣۩ لماذا اكثر الناس يسمنوا في رمضان



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المواضيع المتشابهه للموضوع: ╠ الوقا يه من السمنه في رمضان ╣۩ لماذا اكثر الناس يسمنوا في رمضان
الموضوع كاتب الموضوع المنتدى مشاركات آخر مشاركة
وماذا بعد رمضان admin2 •°• عالم الإسلام •°• 2 10-09-2011 04:55 PM
أحكام العشر الأواخر من رمضان علامات ليلة القدر روعة الاحساس •°• عالم الإسلام •°• 3 09-04-2011 11:33 AM
اربعون وسيلة لستغلال شهر رمضان روعة الاحساس •°• عالم الإسلام •°• 5 08-04-2011 05:13 AM
اناشيد رمضان بااصوات كبار المنشدين ابو نواف •°• مَزَآمِيرُ آل دَآودْ •°• 3 08-25-2010 11:43 PM



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